Live stream preview
Grab a box/chair or wall, block, and a set of dumbbells for this chest killer!
Up Next in Week 2
-
Day 11 - Upper Body - Biceps & Back
Grab a set of dumbbells for this quick upper body biceps & back burner!
-
Day 12 - Upper Body - Chest & Back
Grab 1-2 sets of dumbbells for this chest & back burner!
