Live stream preview
Grab 2 blocks and a set of dumbbells for this spicy upper body burner!
Up Next in Week 2
-
Day 8 - Upper Body Workout - Chest &...
Grab a box/chair or wall & a set of dumbbells for this quick upper body burner!
-
Day 9 - Upper Body Shoulder Mobility
Grab a long strap for this shoulder mobility focused sequence!
-
Day 10 - Upper Body - Shoulders & Chest
Grab a box/chair or wall, block, and a set of dumbbells for this chest killer!
