Bird Dog AZ Yoga & Movement

Yoga Sculpt

Yoga Sculpt

Combing the flow and movement of our yoga practice with cardio and muscle building movements for a powerful and fun filled class!

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Yoga Sculpt
  • Yoga Sculpt 4
    34:38
    Yoga Sculpt 4

    Yoga Sculpt 4

    Bring your bird dog energy, a smile, and a pair of weights for this full body yoga sculpt!

  • Yoga Sculpt 3
    40:04
    Yoga Sculpt 3

    Yoga Sculpt 3

    Bring your bird dog energy, a smile, and a pair of weights for this full body yoga sculpt!

  • Yoga Sculpt 2
    38:01
    Yoga Sculpt 2

    Yoga Sculpt 2

    Bring your bird dog energy, a smile, and a pair of weights for this full body yoga sculpt!

  • Yoga Sculpt 1
    42:20
    Yoga Sculpt 1

    Yoga Sculpt 1

    Lets get that bird dog energy! Grab a pair of weights for this full body yoga sculpt

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