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Strappy Flow
Funky Flows
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36m
Grab a long strap for fun flow using the strap to get into shoulder mobility and hips!
Up Next in Funky Flows
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Lotus - Peacock Flow
Enjoy this funky hip and wrist focused flow working towards lotus legs & a peacock arm balance variation. Feel free to grab 2 blocks if you'd like!
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Wheel Flow
Enjoy this heart opening, back bendy flow working towards wheel. Grab a block cause why not ;)
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Funky Flow - Hips & Crow
Try this funky flow working into the hips & variations of crow pose!
