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Day 8 - Core & Lower Body Workout
12 Day Core & Lower Body Program
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10m
Enjoy this quick core & lower body workout! All you will need is a sturdy wall :)
Up Next in 12 Day Core & Lower Body Program
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Day 9 - Core & Lower Body
Grab your Pilates / small yoga ball & 1 dumbbell for this core & leg workout!
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Day 10 - Core & Lower Body
Enjoy this quick core & lower body workout! You will need a set of dumbbells!
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Day 11 - Core & Lower Body
Enjoy this quick core & lower body workout! All you will need is a block and a sturdy wall :)
