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Stability & Balance - Dancers
7 Day Rental - $7.99
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16m
Improve your balance & strength in the legs with these Dancers variations.
Up Next in 7 Day Rental - $7.99
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Slow Flow - Single Leg Balancing
Enjoy this slow paced flow aimed to challenge your balance and strengthen the feet!
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Upper Body - Chest
Feel the chest and shoulders in this short upper body focused workout. Grab a small elastic band!
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Upper Body - Shoulders & Triceps
Grab a medium dumbbell for this shoulder & triceps burner!
