Live stream preview
Core & Lower Body - Lower Belly & Hips
7 Day Rental - $7.99
•
12m
Enjoy this quick core & lower body workout! All you will need is a block and a sturdy wall :)
Up Next in 7 Day Rental - $7.99
-
Core & Lower Body - Inner Thighs & Abs
Grab your Pilates / small yoga ball for this core & leg workout!
-
Fusion Flow 2
You will need two block for this flow!
Enjoy this fusion based sequence joining hatha inspired movements with our vinyasa flow foundation. -
Core & Lower Body - Glutes & Inner Th...
Grab a small elastic band for this quick core & leg burner!
