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3 Different Cycles 3min working sets!
Getting a little bit of everything as you work to get as many reps in the 3 min cycles! Push yourself to your own edge and remember to smile!
Up Next in Week 1
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Day 6 - Stability & Balance - Chair /...
Improve your balance & strength in the legs with these chair & eagle variations.
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Day 7 - All Around Flow
Enjoy this all around flow hitting each area of the body!
