Live stream preview
1/2 Moon Flow
Yoga Flows
•
50m
Enjoy this hip focused flow working towards 1/2 moon. Grab 1-2 blocks... trust me you need them! ;)
Up Next in Yoga Flows
-
Slow Flow - Single Leg Balancing
Enjoy this slow paced flow aimed to challenge your balance and strengthen the feet!
-
Wheel Flow
Enjoy this heart opening, back bendy flow working towards wheel. Grab a block cause why not ;)
-
Warrior Flow
Get ready to just move your body as we explore our warrior I, II, & III poses!
