Live stream preview
Fusion Flow 1
7 Day Rental - $7.99
•
36m
Enjoy this fusion based sequence joining hatha inspired movements with our vinyasa flow foundation.
Up Next in 7 Day Rental - $7.99
-
Warrior Flow
Get ready to just move your body as we explore our warrior I, II, & III poses!
-
Hips & Core
Enjoy this heat building flow with lots of hip and oblique/core work! Opportunity to play with EPKII
-
Full Body Active Mobility
You will need a block/ball/or pillow and 1 dumbbell for this full body active mobility sequence!
