Up Next in Yoga Flows

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  47:06

  Power Fusion Flow

  Power Fusion Flow

  This fusion flow will have a powerful beginning moving through our Sun A and B flows breath with movement, moving into a slower based balancing and floor sequence to finish

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  50:00

  1/2 Moon Flow

  1/2 Moon Flow

  Enjoy this hip focused flow working towards 1/2 moon. Grab 1-2 blocks... trust me you need them! ;)

• 

  36:33

  Slow Flow - Single Leg Balancing

  Slow Flow - Single Leg Balancing

  Enjoy this slow paced flow aimed to challenge your balance and strengthen the feet!