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Body Barre - 3
Body Toning & Cardio
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27m
Grab a chair & a small Pilates ball for this burning body barre class!
Up Next in Body Toning & Cardio
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Lets Get Grippy
Grab a set of dumbbells and don't put them down!
We have 1 min of work for each of these 4 moves, going through them all for 3 rounds. This will hit the upper body & shoulders so choose a weight you can hang on too and still feel challenged. -
Body Barre - 2
Grab a chair and 2 blocks for this body barre class working the whole body!
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Body Barre - 1
Grab a chair for this body weight barre class working legs & core!