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Body Barre - 3
Body Toning & Cardio
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27m
Grab a chair & a small Pilates ball for this burning body barre class!
Up Next in Body Toning & Cardio
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Body Barre - 2
Grab a chair and 2 blocks for this body barre class working the whole body!
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Body Barre - 1
Grab a chair for this body weight barre class working legs & core!
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Full Body 15min EMOM
Grab a set of dumbbells for this full body 15min workout! This workout can also be done with no equipment. We will complete a set amount a reps within 1min and rest the remainder, 5 different moves 3 rounds through everything! Lets go :)
