Live stream preview
Upper Body Workout - Triceps & Shoulders
7 Day Rental - $7.99
•
13m
Grab 2 blocks and a set of dumbbells for this spicy upper body burner!
Up Next in 7 Day Rental - $7.99
-
Upper Body - Shoulders & Chest
Grab a box/chair or wall, block, and a set of dumbbells for this chest killer!
-
Upper Body - Biceps & Back
Grab a set of dumbbells for this quick upper body biceps & back burner!
-
Arm Balance - EPK II (Eka Pada Koundi...
Follow this quick tutorial for getting into your EPK II (Eka Pada Koundinyasana II), also known as flying splits, arm balance.
