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Upper Body - Triceps & Shoulders
Upper Body Toning
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6m 13s
Feel the arms burn quickly in this short upper body focused workout. No equipment needed!
Up Next in Upper Body Toning
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Upper Body - Chest
Feel the chest and shoulders in this short upper body focused workout. Grab a small elastic band!
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Upper Body - Shoulders & Triceps
Grab a medium dumbbell for this shoulder & triceps burner!
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Upper Body - Chest & Triceps
Grab a box/chair or wall & a set of dumbbells for this quick upper body burner!
