Live stream preview
Upper Body - Chest
Upper Body Toning
•
10m
Feel the chest and shoulders in this short upper body focused workout. Grab a small elastic band!
Up Next in Upper Body Toning
-
Upper Body - Shoulders & Triceps
Grab a medium dumbbell for this shoulder & triceps burner!
-
Upper Body - Chest & Triceps
Grab a box/chair or wall & a set of dumbbells for this quick upper body burner!
-
Upper Body - Chest & Back
Grab 1-2 sets of dumbbells for this chest & back burner!
