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Upper Body - Shoulders & Triceps
Upper Body Toning
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13m
Grab a medium dumbbell for this shoulder & triceps burner!
Up Next in Upper Body Toning
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Upper Body - Chest & Triceps
Grab a box/chair or wall & a set of dumbbells for this quick upper body burner!
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Upper Body - Chest & Back
Grab 1-2 sets of dumbbells for this chest & back burner!
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Upper Body Workout - Triceps & Shoulders
Grab 2 blocks and a set of dumbbells for this spicy upper body burner!
