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Body Barre 4
Body Toning & Cardio
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24m
Grab a small Pilates ball for this burning full body barre class!
Up Next in Body Toning & Cardio
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Full Body Couplets
No equipment needed for this quick full body burner working 3 rounds of couplets!
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Body Barre - 3
Grab a chair & a small Pilates ball for this burning body barre class!
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Lets Get Grippy
Grab a set of dumbbells and don't put them down!
We have 1 min of work for each of these 4 moves, going through them all for 3 rounds. This will hit the upper body & shoulders so choose a weight you can hang on too and still feel challenged.
